The whole truth about the climate of Portugal
The encyclopedias indicate that continental Portugal (do not forget about Madeira and the Azores) is located in a subtropical climate zone. However, this information does not give an unambiguous answer…

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Is Portugal attractive for tourists?
Choose what to see in Portugal: From unique nature to man-made monuments This is an ideal country for lovers to discover something new. The history of ancient cities and endless…

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Portugal
Portugal is a country for people who, above all, value comfort and enjoyment. Slowly strolling through the Portuguese streets, you can feel the atmosphere of France or Spain. There is…

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who wants

Portugal and a healthy lifestyle

Not everyone is aware that the Portuguese are reverent about their health. For example, according to the National Institute of Statistics of Portugal, more than 51% of the country’s population consumes an average of 1.8 servings of vegetables and salads daily. As in many other countries of the world, women think more about creating a healthy menu – at least 60.7% of Portuguese. And among men – only 48.8%. Most often, fruits and vegetables are chosen by people who have reached 55 years of age – 60.8%. Young people are lagging behind – only 37.5% of young people aged 15 to 24 eat fresh salads daily.

Caring for food is important, but do not forget about active activities. In Portugal, this issue is taken seriously. Even there is a whole city leading an active lifestyle – this is Leiria. They call it that – a city of sports and a healthy lifestyle. In terms of quality of life, he takes second place in Portugal, and Lisbon – only in third. In Leiria, from early morning to late evening you can meet a runner or see how a whole group is engaged. Cultural and sports events are regularly held there, which is well known far beyond the borders of the state. Continue reading

We are going to Portugal
It all started three years ago with a picture on Pinterest. I set up a “to visit” board there and with the thought “dreaming is not harmful” added a magical…

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Algarve coast: vacation in Portugal for lovers of the ocean
One of the novelties of the spring / summer 2019 season was the flight program from Kiev to Faro, Algarve region, Portugal. So, it's time to get acquainted with the…

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We are going to Portugal
It all started three years ago with a picture on Pinterest. I set up a “to visit” board there and with the thought “dreaming is not harmful” added a magical…

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Holidays in Portugal: what a tourist needs to know
Recently, more tourists come to Portugal to relax than in previous years. The high interest in the country located on the westernmost edge of Europe is explained by a number…

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