When going on a tour of Portugal, remember that you need not only to buy a ticket and pay for hotel accommodation, but also need to arm yourself with useful information about the country. Otherwise, you may have difficulties at the most inopportune moment. For example, when passing customs, currency exchange, paying for purchases in a store and cafe.
We publish information that will not be superfluous for a traveler in the territory of Portugal.
To enter Portugal, you need a Schengen visa. You can order a Portuguese Schengen visa on your own or with our help. Any other Schengen multi-visa is also suitable, but remember that the first entry must be in the country for which it was ordered. That is, if you received a Finnish Schengen visa, then do not forget to visit Finland first before traveling to Portugal. And if a Spanish visa, then in Spain.
Medical insurance policy Continue reading
Not everyone is aware that the Portuguese are reverent about their health. For example, according to the National Institute of Statistics of Portugal, more than 51% of the country’s population consumes an average of 1.8 servings of vegetables and salads daily. As in many other countries of the world, women think more about creating a healthy menu – at least 60.7% of Portuguese. And among men – only 48.8%. Most often, fruits and vegetables are chosen by people who have reached 55 years of age – 60.8%. Young people are lagging behind – only 37.5% of young people aged 15 to 24 eat fresh salads daily.
Caring for food is important, but do not forget about active activities. In Portugal, this issue is taken seriously. Even there is a whole city leading an active lifestyle – this is Leiria. They call it that – a city of sports and a healthy lifestyle. In terms of quality of life, he takes second place in Portugal, and Lisbon – only in third. In Leiria, from early morning to late evening you can meet a runner or see how a whole group is engaged. Cultural and sports events are regularly held there, which is well known far beyond the borders of the state. Continue reading
In Portugal, there are dozens of thermal springs, on the basis of many of which modern balneological complexes for the prevention and treatment of various diseases have been erected.
A Brief History of the Portuguese Thermal Resorts Many of the mineral springs in what is now Portugal were known several thousand years ago. Since the reign of ancient Rome, some of them have been used for rest, recovery, healing. People appreciated the power of miraculous keys and tried to use it for good. The first buildings were Roman baths, where the main procedure was swimming in the pools with hot water.
Over time, most of the terms collapsed. Only local residents enjoyed the benefits granted by nature itself. In place of several Roman buildings, modern hospitals were erected with the ability to take healing baths.
From the end of the 18th – beginning of the 19th centuries, due to the attention shown by the kings, spa complexes were built at many sources, where they offered to undergo a course of treatment with “hot waters” and did a massage. Continue reading